Visit CalorieKing to see calorie … I have made this steamed chicken recipe several times this summer. Calories In Steamed Chicken Broccoli & Rice. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Steamed Chicken Broccoli, Calories, Fat, Protein, Fiber, & Carbs In Steamed Chicken And Vegetables, Calories, Fat, Protein, Fiber, & Carbs In Quaker Oats, Calories, Fat, Protein, Fiber, & Carbs In Cracker Barrel Green Beans, Calories, Fat, Protein, Fiber, & Carbs In Instant Cream Of Wheat, Calories In Daisy's Steamed Chicken Thighs, Calories In Steamed Chicken Broccoli & Rice, Calories In Lee's Steamed Chicken & Veggies, Calories Burned For Treadmill: 15% Incline, 6 mph (10 minutes per mile), Calories Burned For Treadmill: 15% Incline, 6.6 mph (9 minutes per mile), Calories Burned For Treadmill: 15% Incline, 7.5 mph (8 minutes per mile), Calories Burned For Treadmill: 15% Incline, 8.5 mph (7 minutes per mile). Calories in Steamed Chicken Broccoli based on the calories, fat, protein, carbs and other nutrition information submitted for Steamed Chicken Broccoli. For … Chinese dim sum is my favorite. Calories In Steamed chicken and mushroom. Calories: 383, Fat: 2g, Carbs: 77g, Protein: 13g, Fiber: 3g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Generic Generic - Steamed Chicken Bun. Other User Submitted Calorie Info Matching: Steamed Chicken And Vegetables Steamed Chicken W/ Vegetables (1 serving) Calories: 490 , Fat: 12g , Carbs: 20g , Protein: 25g Calories In Daisy's Steamed Chicken Thighs. Calories per serving of Steamed chicken and mixed vegetables 179 calories of Olive Oil, (1.50 tbsp) 55 calories of Broccoli, cooked, (1 cup, chopped) 22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken)) Free online calorie counter and diet plan. Log In. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Chicken Steamed Buns. Prepare the chicken. There are 200 calories in 1 serving, 4 pieces of Pick Up Stix Steamed Chicken Dumplings. Sign Up. How does this food fit into your daily goals? Steamed Chicken With Broccoli No Sauce - China One 1 Serving 70 calories 3 grams carbs 3 grams fat 8 grams protein 2 grams fiber 29 mg cholesterol 0 grams saturated fat … Chicken Breast, Roasted, Traditional, Tesco. You'd need to walk 56 minutes to burn 200 calories. 0 %--Carbs. Protein 8.38g There are 55 calories in 1 ounce of boneless, cooked Chicken Breast. Here are the calories in some other cuts of chicken ( 5, 6, 7, 8 ): Chicken tenders: 263 calories per 3.5 ounces (100 grams) Back: 137 calories per 3.5 ounces (100 grams) Dark meat: 125 calories per 3.5 ounces (100 grams) Light meat: 114 calories per 3.5 ounces (100 grams) Steamed Chicken = 175 cal There are 175 calories (on average) in 100g of Steamed Chicken. There are 199 calories in 1 cup, chopped or diced (140 g) of Breast, meat only, boiled / steamed. Find nutrition facts for over 2,000,000 foods. Start; Food Tracker. Calories per serving of Daisy's Steamed Chicken Thighs 130 calories of Kirkwood boneless skinless Chicken Thighs, (4 oz) 3 calories of Ginger Root, (1.50 slices (1" dia)) 0 calories of Pepper, black, (0.25 dash) 0 calories of Salt, (0.25 dash) 0 calories of michiu distilled spirit of rice, (0.25 tbsp) Sign Up. Serving Size : 8 oz. Ingredients. You'd need to walk 39 minutes to burn 142 calories. Calories in a beef sausage (60g): 151kcal. Serving Size : 50 g. 110 Cal. The USDA itemize a typical chicken breast as about 3 oz.. main content. You'd need to walk 80 minutes to burn 287 calories. Track calories, carbs, fat, and 16 other key nutrients. 23 % 3g Fat. Chinese Restaurant Chinese Restaurant - Steamed Chicken With Broccoli - No Sauce. *Percent Daily Values are based on a 2,000 calorie diet. Start your food diary today! A person should be able to find boneless, skinless chicken breasts easily at their local grocery store. Other than char siu bao, har gao (steamed shrimp dumplings) and sui mai, I also love steamed buns.. 1 to 10 of 1000 for steamed chicken Skinless Chicken Breast Per 1/2 breast, bone and skin removed - Calories: 130kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 27.25g Calories in Ruby Tuesday'S Steamed Chicken Dumplings, Calories in Chinese, Steamed Chicken And Broccoli No Sauce, Calories in Wegman'S Thai Steamed Chicken & Veg, Calories in Wegmans Wokery Steamed Chicken Dumplings, Calories in Chinese Steamed Chicken And Vegetables. Free online calorie counter and diet plan. 10 % 3g Protein. About Food Exercise Apps Community Blog Premium. Boneless or bone-in? Nutrition information for Steamed Chicken. Get full nutrition info for every recipe and track with one click! Lose weight by tracking your caloric intake quickly and easily. Visit CalorieKing to see calorie count and nutrient data for … Log In. Calorie breakdown: 17% fat, 8% carbs, 75% protein. Step 3 Heat vegetable oil in a skillet over medium heat. June 7, 2019 10:51AM Calories, fat, protein, and carbohydrate values for for Cooked Boneless Skinless Chicken Breast and other related foods. Calorie breakdown: 37% fat, 0% carbs, 63% protein. Calorie Goal 1,890 cal. The fillings can be meat, vegetables or a combination of both. 66 % 19g Carbs. The Chinese in Asia generally prefer to steam the chicken … You'd need to walk 56 minutes to burn 199 calories. Find nutrition facts for over 2,000,000 foods. 110 / 2,000 cal left. Access hundreds of thousands of recipes that are healthy and easy to make. Serving Size : 150 g. 246 Cal. 117 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 120 Cal. About Food Exercise Apps Community Blog Shop Premium. Calories per serving of Daisy's Steamed Chicken Drumsticks 150 calories of Gold'n Plump All Natural Chicken Drumsticks, (4 oz) 3 calories of Ginger Root, (1.50 slices (1" dia)) 2 calories of Sesame Oil, (0.25 grams) 0 calories of Pepper, black, (0.25 dash) 0 calories of Salt, (0.25 dash) 0 calories of michiu distilled spirit of rice, (0.25 tbsp) Steamed dishes are simple, quick and always tender in texture. 95 % 46g Protein. Lose weight by tracking your caloric intake quickly and easily. Bring water to a boil, and steam chicken until juices run clear, about 30 minutes. A 3-ounce helping of chicken thigh has 102 calories, 16 grams of protein and 3.5 grams of fat. Tegal Tegal - 150g Skinless Chicken Breast Cooked. 5 % 1g Fat. Packaged deli chicken is processed pretty much that way. Log In. I love the soft and pillowy Chinese steamed buns with fillings, known as bao (包) or baozi (包子).. Cooked Chicken Breast; Cooked Skinless Chicken Breast; Related Types: Chicken Breast … You'd need to walk 77 minutes to burn 276 calories. Steamed Chicken Breast = 168 cal There are 168 calories in 100g of Steamed Chicken Breast. You won't be far off at.8 to 1.1 calories per gram. Serving Size : 1 bun. Daily Goals. Sign Up. Calories, fat, protein, and carbohydrate values for for Steamed Chicken And Broccoli and other related foods. Live Healthy & Happy. Per 1/2 breast, bone and skin removed - Calories: 130kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 27.25g, Per 1 thin slice - Calories: 17kcal | Fat: 0.94g | Carbs: 0g | Protein: 1.89g, Per 1/2 small - Calories: 164kcal | Fat: 6.48g | Carbs: 0g | Protein: 24.82g, Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.24g | Protein: 4.23g, Per 1/2 small - Calories: 123kcal | Fat: 2.66g | Carbs: 0g | Protein: 23.07g, Per 1 serving - Calories: 329kcal | Fat: 14.33g | Carbs: 22.17g | Protein: 27.16g, Per 1 entree - Calories: 600kcal | Fat: 14.00g | Carbs: 58.00g | Protein: 62.00g, Per 1 cup - Calories: 179kcal | Fat: 8.50g | Carbs: 9.30g | Protein: 15.87g, Per 1 serving - Calories: 190kcal | Fat: 13.00g | Carbs: 4.00g | Protein: 15.00g, Per 1 oz of boneless (yield after cooking) - Calories: 30kcal | Fat: 1.15g | Carbs: 0g | Protein: 4.60g, If you can't find the item you're looking for, please help out by, Steamed Chicken Feet with Black Bean Sauce. Percentages are based on a diet of 2000 calories a day. There are 142 calories in 1 single breast [4.2 oz with bone & skin] (3 oz) of Roasted Chicken Breast, without skin. Your daily values may be higher or lower depending on your calorie needs. Find nutrition facts for over 2,000,000 foods. Visit CalorieKing to see calorie count and nutrient data for … There are 120 calories in 1 cup of steamed chicken and vegetables (Chinese Food). Lose weight by tracking your caloric intake quickly and easily. 100 % 5g Fat. Prepacked chicken breast may be a quick and easy option for lunch, but remember to check the label for excess salt and extra additives. Free online calorie counter and diet plan. Log Food. So, a 3 oz serving is goint to be about 80 calories. Calories per serving of Steamed Broccoli and Chicken 143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed) 41 calories of Broccoli, frozen, (0.50 package (10 oz)) 6 calories of Soy Sauce, (2 tsp) For poached version, please check white cut chicken. Chicken Chicken - Steamed Boneless/skinless Chicken Breast Fillet. 1 to 10 of 18127 for steamed chicken bun Teriyaki Chicken Steamed Bun (JFC) Per 1 bun - Calories: 140kcal | Fat: 8.00g | Carbs: 25.00g | Protein: 5.00g Nutrition Facts - Similar There are 287 calories in 1 double breast [9.6 oz with bone & skin] (6.7 oz) of Stewed Chicken Breast, without skin. Steamed chicken and broccoli is easy to season with a bit of citrus, spice or herbs. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Calories: 133, Fat: 7g, Carbs: 1g, Protein: 18g, Fiber: 0g. About Food Exercise Apps Community Blog Shop Premium. 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